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Showing posts from September, 2020

Fruits and nuts yogurt bowl

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 Ingredients: Fresh yogurt: 1bowl Vinilla essence:1tbsp Jaggery-1 tbsp Black cheakpeas:6-7 Almond:3 Breakfast nuts :1 tbsp Banana-1 Apple-1 Blackberry-2 Chia seeds-1tbsp Topping:: Keep yogurt in a dip bowl mix jaggery, vanilla essence in it . Top with chopped fruits Then Top with all the remaining items on it And enjoy breakfast.

Oatmeal Smoothie

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Ingredients 1/4 cup  oats   1/2 cup plain  yogurt   1 banana, cut into thirds   1/2 cup fat-free milk   2 teaspoons honey/sugar   1/4 teaspoon ground cinnamon Directions:: In a blender, combine dry roasted oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately. Note:If you want you can add ice cube. For cold smoothie.

Oats breakfast

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 Oats breakfast......in my style For one person Ingredient Plain Oats dry roasted(soaked in water overnight)-2 spoon Chia seed(soaked overnight)-1tbsp Apple (cut into small pieces)-1 Almond (soaked in water overnight)-2 Kismis(soaked in water overnight) Red chana(soaked overnight)-5-6 Honey Sugar-1/4 tbsp Chocolate syrup Process- 1)Wash soaked oats properly and then keep it in plate . 2)Put chia seeds on it. 3)Put chopped apples or other fruits you want . 4)Sprinkle sugar. 5)put all soaked items on it (kismis, almond,red chana) 6)put honey on it  7) sprinkle breakfast seeds on it. 8) decorate it with chocolate syrup.

Dalia recipe for weight loss / Vegetable cracked wheat Pilaf / Daliya breakfast

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Ingredients 1 cup Bulgur Wheat / Daliya  1 cup Capsicum  1/2 cup Chopped carrots 1/2 cup  chopped cucumber 1/2 cup pomegranate 1/2 cup chopped tomatoes 2 tbsp ghee Salt to taste 1/4 tsp Turmeric powder  2 tsp Lemon juice2 tsp Lemon juice 2 cup Water Shocked half spoon chia in 2 cup Water overnight. Instructions Wash Daliya 2-3 times and drain the water. Turn on Gas , heat ghee. Now add  washed daliya ,salt, termaric,capsicum.  Stir well. Turn medium flame , close the lid by adding water for 2-3 wistle. When cooking time is complete, do a quick release of the pressure. Now take daliya in plate and put all the raw vegitable (tomatoes,carrot, pomegranate, cucumber)on daliya with shocked chia. Daliya is ready.......

PANEER LACCHA PARATHA

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 PANEER LACCHA PARATHA ( With Wheat 🌾) Ingredients Wheat flour - 2 bowl Grated Paneer  - 1cup  Roasted red chilly powder- 1tbsp Chopped Coriander leaves - 1 tbsp Ajwain seeds - 4 pinch  Butter /ghee - 1/2 cup Garlic paste- 2-3 tbsp Salt - to taste Instructions In a kneading bowl mix together wheat flour,salt, Make a soft dough with the help of little warm water Keep aside for fifteen mins. Take a ball of dough ,quite bigger than chapati boll. Roll out thick chapati Spread Ghee/ butter on it. Now apply garlic paste on it. Now sprinkle roasted red chilli powder. Now sprinkle ajwain. Now sprinkle coriander Now sprinkle paneer properly. Cut halfFrom the middle of chapati with the help of knife Then make the cone nd set it as shown in vedio. Now Roll it like paratha by dusting flour. On a heated pan,make paratha applying butter / ghee on both the sides. Then keep it on a cotton towel nd crunch it ..as it is hot be careful . Serve garma garam paratha with sabji

CHIA-OREO MILKSHAKE

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  INGREDIENT 6-7Oreo cookies 2cup milk 1 cup vanilla ice cream(optional) 1 tablespoon chocolate sauce sugar as required 1 tbsp chia (shocked in water) Kismis 4-5 (shocked in water over night) HOW TO MAKE  Step 1    take a bowl and coarsely crush the Oreo cookies in it. You don't need to powder them, they should be crushed enough to be blended into a shake. Step 2   Now, pour milk and chocolate syrup in a blender. Also, add Oreo cookies and ice-cream in the blender and sugar if you need. Blend well all the ingredients until combined completely. Step 3 Pour the prepared milkshake into a glass. Finally, top the milkshake with the chia and kismis. Serve immediately with a straw

Aish el saraya Dessert/Rusk Pudding/Rusk Sweet/Middle eastern Dessert

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 INGREDIENTS For Custard: 1/2 liter milk 1 tin sweetened condensed milk (400 gm) 300 ml cream (tetra pack or fresh) 4 tablespoon cornflour 2 teaspoon rose waterF ForSweet Syrup:  1cup water 1 cup sugar 1 tablespoon lemon juice 1 tablespoon rose water Other Ingredients: 15-20 normal size toasted bread rusk  2 cup crushed Good day biscuit Dry rose petals (optional) Pamogranate DIRECTIONS                                                                                              STEP 1 For Sweet Syrup: Heat a small saucepan and add sugar, water, and lemon juice. Once the sugar has completely dissolved, add rose water. Stir well and bring to a steady boil. As soon as it starts to boil, switch off the flame and let the sugar syrup cool down. ...

Khasta khajuur

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  INGREDIENTS 1.1¾   cup  maida 2.2   tbsp   rava  3.1   tsp   fennel  4.½   tsp   elachi powder 5.3   tbsp   dry coconut ,  grated 6.3   tbsp   ghee /  refined oil 7.½   cup   sugar 8.½   cup   water 9.oil / ghee for frying 10.1/2 cup Chopped dry fruits INSTRUCTIONS firstly, in a large mixing bowl take 1¾ cup maidaand 2 tbsp rava. also add 1 tsp fennel, ½ tsp cardamom powder, 3 tbsp dry coconut and dry fruits and mix well. further, add 3 tbsp ghee. crumble and mix well making sure the dough holds shape. now prepare sugar water by heating ½ cup sugar in ½ cup water. stir well until the sugar dissolves completely. do not boil to attain any sugar syrup consistency. cool the usgar water completely, and pour over flour as required. knead to smooth and tight dough adding sugar water as required. pinch a small ball sized dough and roll to circle shape. now shape to it u...